Filtering by tag: Health & Nutrition

Holiday Challenge 2023 — Eat Smart, Move More. Maintain, don't gain! Nov 13–Dec 31

You're Invited! Join the 2023 Holiday Challenge

You are invited to join the 17th annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides you with…

tea time!

It's Tea Time!

N.C. Cooperative Extension is an equal opportunity provider.In compliance with the Americans with Disabilities Act, N.C. Cooperative Extension will honor requests for reasonable accommodations made…

home food preservation classes

Home Food Preservation Classes

Upcoming Programs Prepare for fall food preservation with our upcoming classes. Registration for each class is $5, register by contacting Courtney Tevepaugh, courtney_tevepaugh@ncsu.edu or using the…

tween space study poster

TweenSPACE Study

About TweenSPACE The aim of this study is to better understand how children's eating behaviors are related to their sleep, activity, and environment. This study is being conducted by the Family…

Home Food Preservation Series flyer - free online sessions; dates listed and QR code

Spring Home Food Preservation Series

Join us to learn how to preserve food from the comfort of home. This virtual series is taught by a team of Family and Consumer Sciences agents. Register for Free Online.

Wooden crate of garden produce: tomatoes, yellow pear tomatoes, okra, onions, strawberries

Farm to Early Care and Education Training

Farm to Early Care and Education is hosting a training to bring together N.C. Cooperative Extension Agents, early childcare workers, and Smart Start Technical Assistance members to explore a new…

Halved red onion with peppercorns on cutting board, herbs and root vegetables behind

"Take Control" in 2023!

Take Control of your wellness in the new year by joining us for an 8-week class with our partners at the Wilkes County Public Library! This program teaches strategies for participants to develop and…

Holiday Challenge text: "Eat Smart, Move More... Maintain, don't gain!" Dates: Nov 14–Dec 31

2022 Holiday Challenge

Join the 2022 Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides you with strategies and resources…

Home Food Preservation flyer: Jun 13–Aug 1 — Water bath, Pressure, Jams, Fermentation, Drying

Summer Home Food Preservation Series

All classes will be held at the Wilkes Agricultural Center, 416 Executive Dr, Wilkesboro, NC 28697. Registration is required. Water Bath Canning Monday, June 13, 6 p.m. - 8 p.m. Learn how to preserve…

Glass jars of pickled and preserved vegetables arranged on wooden pantry shelves

Home Food Preservation - Time to Check Your Canners!

With gardening season quickly approaching it's time to begin preparing to preserve the upcoming harvest. Now is the time to gather supplies and check the condition of your canner so it's ready to…