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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for It's Tea Time!

It's Tea Time!

N.C. Cooperative Extension is an equal opportunity provider. In compliance with the Americans with Disabilities Act, N.C. Cooperative Extension will …

home food preservation classes

Home Food Preservation Classes

Upcoming Programs Prepare for fall food preservation with our upcoming classes. Registration for each class is $5, register by contacting …

tween space, study

TweenSPACE Study

About TweenSPACE The aim of this study is to better understand how children’s eating behaviors are related to their sleep, …

Wilkes County Ag. Fair 2023 Information

2023 Wilkes County Agricultural Fair

Please contact the N.C. Cooperative Extension, Wilkes County Center you if have questions about the Exhibit Hall or Fair Catalog. …

Pieces of illustrated produce surround the text "In the United States only 1 out of 10 adults eat enough produce."

Eat With the Seasons

It’s winter. You’ve just purchased some strawberries at your local grocery. You get home, wash them, and settle in …

Recent Publications related to Health & Nutrition

A ripe strawberry on the vine.

Growing Strawberries in Childcare Center Gardens

Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …

COVID-19 General Guidance for Retail Food Environments

This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …

1 week ago

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

2 weeks agoLocal Foods

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

2 weeks agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

2 weeks agoLocal Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

2 weeks agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

2 weeks agoLocal Foods