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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Wilkes County Ag. Fair 2023 Information

2023 Wilkes County Agricultural Fair

Please contact the N.C. Cooperative Extension, Wilkes County Center you if have questions about the Exhibit Hall or Fair Catalog. …

Pieces of illustrated produce surround the text "In the United States only 1 out of 10 adults eat enough produce."

Eat With the Seasons

It’s winter. You’ve just purchased some strawberries at your local grocery. You get home, wash them, and settle in …

Cover photo for Take Control in 2023!

"Take Control" in 2023!

Take Control of your wellness in the new year by joining us for an 8-week class with our partners …

Cover photo for 2022 Holiday Challenge

2022 Holiday Challenge

Join the 2022 Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. Rather than focusing on trying to lose weight, …

fcs class

At Home With ECA-Say Cheese!!

Join us next Thursday to learn about the history, health benefits, and science behind cheese making. Registration is available on …

Recent Publications related to Health & Nutrition

Left (3 children with gardening tools work on a raised bed), Right (two children examine plants in a raised bed)

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

2 days ago

Garden Harvest Tracking Sheet

This document is part of Appendix H of the Extension Gardener Handbook and provides a …

2 days ago

Application for Community Gardening Assistance

This document is part of Appendix H of the Extension Gardener Handbook.

2 days ago

Community Garden Asset Inventory

This document is part of Appendix H of the Extension Gardener Handbook.

2 days ago

Tracking the Harvest: Measurement Guide for Counting or Weighing Vegetables

This measurement guide is part of Appendix H of the Extension Gardener Handbook and gives …

2 days ago

Instructions for Tracking the Garden Harvest

This document is part of appendix H of the Extension Gardener Handbook.

2 days ago

Asset-based Community Development: Mapping Reciprocal Partnerships—An Example

This document is part of appendix H of the Extension Gardener Handbook and gives a …

2 days ago

Asset-based Community Development: Mapping Reciprocal Partnerships—Blank

This document is part of appendix H of the Extension Gardener Handbook.

2 days ago